Many people brush their teeth daily – yet still develop cavities or gum problems.
The reason:
A large part of the tooth surface lies between the teeth – and is often not cleaned.
In these areas, the following accumulate:
- Plaque
- Bacteria
- Food debris
This is often where the following occur:
- Cavities
- Gum inflammation
- Bad breath
Why a toothbrush isn't enough
A toothbrush primarily cleans:
- the front surfaces
- the back surfaces
- the chewing surfaces
The interdental spaces usually remain inadequately cleaned.
Studies show:
Up to 40% of the tooth surface lies between the teeth
Dental floss or interdental brushes – which is better?
This is the most important question.
Dental floss
Advantages:
- good for very tight interdental spaces
- easy to use
Disadvantages:
- often less effective at removing plaque
- more difficult to use
- does not reach all areas optimally
Interdental brushes
Advantages:
- significantly more effective plaque removal
- also clean larger interdental spaces
- easier to use
- better control
Many dentists recommend interdental brushes as the most effective method
When should you use what?
Ideally, you combine both:
- Dental floss → for very tight spaces
- Interdental brushes → for all accessible spaces
In practice, interdental brushes are often the most important supplement to the toothbrush.
How often should you clean interdental spaces?
Recommendation:
- Once daily, ideally in the evening
Why in the evening?
- Plaque removal before night
- less bacterial activity
- better gum regeneration
How to clean interdental spaces correctly
Interdental brushes:
- gently insert into the interdental space
- move gently back and forth
- do not apply pressure
Dental floss:
- gently guide between the teeth
- wrap in a C-shape around the tooth
- move carefully up and down
Important: always work gently
SNOW PEARL interdental brushes – effective cleaning for everyday use
SNOW PEARL interdental brushes were specially developed to enable thorough and gentle cleaning.
Advantages:
- effective plaque removal
- gentle on the gums
- suitable for daily use
- ideal for hard-to-reach areas
Perfect as a supplement to the toothbrush.
Combine interdental care + enamel protection
The best oral hygiene is achieved by combining:
- Toothbrush → basic cleaning
- Interdental care → deep cleaning
- Toothpaste → protection and remineralisation
Products such as:
additionally support:
- enamel strengthening
- cavity protection
- fresh breath
Common mistakes in interdental care
- not cleaning interdental spaces at all
- cleaning too infrequently
- using the wrong brush size
- applying too much pressure
When used correctly, interdental care is simple and effective.
Who particularly needs interdental care?
- People with sensitive gums
- People with gum problems
- Wearers of crowns, bridges, or implants
- Everyone who wants to improve their oral health
Result
Less plaque, healthier gums, and a significantly cleaner feeling in your mouth.
Conclusion
Cleaning interdental spaces is a crucial part of daily dental care.
The most important points:
- Toothbrush alone is not enough
- Interdental brushes are particularly effective
- Daily use is crucial
In combination with modern dental care, complete oral hygiene is created for long-term healthy teeth.
FAQ
Are interdental brushes better than dental floss?
Yes, they often clean more effectively, especially for larger interdental spaces.
How often should interdental spaces be cleaned?
Once daily, ideally in the evening.
Can you only clean with a toothbrush?
No, interdental spaces are not adequately cleaned with it.
Which interdental brush is the right one?
The correct size is crucial – it should fill the interdental space without applying pressure.