Let's talk about propolis
Propolis is a resinous substance collected by bees from buds, bark and other plant sources. It is also called "bee glue" and is used by bees to protect and seal their hive.
Propolis contains a variety of bioactive compounds, including flavonoids, phenolic acids and terpenes. Because of these compounds, propolis has been traditionally used to treat a variety of ailments, including colds, sore throats, gingivitis and skin problems such as acne and eczema.
Modern research is also studying propolis and there is some promising evidence that it has anti-inflammatory, antioxidant and antiviral properties. There is also some evidence that propolis may help treat cancer, diabetes and other chronic diseases, but more research is needed to confirm this.
People have been using propolis for centuries because of its potential health-promoting properties. Here are some uses of propolis:
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Supports the immune system: Propolis contains a variety of compounds that can strengthen the immune system and inhibit the growth of bacteria and viruses.
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Relieve inflammation: Propolis can help relieve inflammation in the body because it contains anti-inflammatory compounds.
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Pain relief: Propolis can help relieve pain because it contains pain-relieving compounds.
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Wound healing: Propolis can help heal wounds by promoting the growth of new cells and reducing inflammation.
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Oral health: Propolis can help improve oral health by fighting bacteria and viruses and helping prevent tooth decay and gingivitis.
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Skin health: Propolis can help treat skin problems such as acne, eczema and psoriasis by reducing inflammation and promoting new cell growth.
However, it is important to note that propolis can cause allergic reactions in some people and that it can also interact with certain medications. It is therefore advisable to consult a doctor before using propolis, especially if you are already taking medication or are allergic to bee products.
